David A. McAdam
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Almost There

1/29/2025

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Happy day to you...

The month of January is almost over. Indeed, we are fast nearing the end.
*In this new year and month, what has been your biggest surprise so far?
*What are some experiences that have brought you laughter?
*If you could change one thing, what might that be?
*What has been one of your proudest moments?
*What is one thing you are yet hoping for before the month ends? What might it take for this to become reality?

​Congrats on all your progress as you continue to hold on to hope.


#travel  #journey  #success
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Challenged

1/22/2025

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Greetings....
To say we are living in challenging times, is perhaps an understatement. There is a wild mix of variables precipitating unprecedented stress and fear - personally and communally, as well as locally and internationally.  In the midst of daily struggles, it is critical to our well-being that we seek out, pursue, and celebrate the good. 
Given all that characterizes current times, what keeps you grounded?
What makes you hopeful?
What are some ways in which you (as an ally) might help stem the tide for those around?
Good cheers as you make the best of each day. Keep pressing on! 


#kindness #resilience #hope
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DUALITIES

1/8/2025

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Picture
Greetings.... 
I trust that the New Year is off to a fine start for you, despite the many challenges that abound. 
For those who are in the throes of grief, loss, suffering or disappointment, may  you retain a positive outlook and find comfort and strength in the hope that a new year brings. Be encouraged!
Here's to each and everyone as we do our best in navigating 2025...

DUALITIES IN THE JOURNEY
 
We are all born into the kingdom of dual territories 
 
The territory of sorrow
And the territory of joy
 
The territory of fear
And the territory of love
 
The territory of doubt
And the territory of hope
 
The territory of cowardness 
And the territory of courage
 
The territory of illness
And the territory of health 
 
In our humanity, as transient citizens, each of us is fated to travel between these dualities 
In fact, this ongoing migration constitutes the very essence of life

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All Things Bright and Beautiful

1/1/2025

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Greetings to you.
As we turn the calendar, you and your loved ones are wished all things bright and beautiful for 2025.  
Below is an excerpt from a recent poem to help launch this new chapter:

HERE’S TO A NEW YEAR
 
Antique hands turn and the clock strikes twelve / Marking the start of a brand new year
And in fine spirits I shout, ‘that’s a wrap’ / Joining in the spontaneous cheer
 
Then thankfully, I pause to reflect / On the blessings of the year just past 
And ask myself, what have I rendered / To make a difference that will last 
 
In the post-celebration stillness / I ponder wishes I’d like to see
Come to pass over the next twelve months / Yes, I am filled with expectancy
 
My earnest hope for what lies ahead / Is found in all that will satisfy
And how well I’ll navigate the course / Including more new things I might try 
 ......
Ah, truth brings greater thirsting for life  / And resurrects hopes once thought as dead
So, I’ll release regrets from the past / And fix my eyes on the prize instead 
 ......
 I know as I start a fresh chapter / These thoughts will resurface now and then
And I’ll hold myself accountable / When I celebrate New Year’s again

 
View the full text @ https://youtu.be/Mkm8Mt15l8g


David McAdam - © 2025
#newyear #resolution #2025
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Monday Meditation: Tributes

12/30/2024

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Good day. 
As we anticipate the dawn of a new year, we look back on the closing year with gratitude for health, strength and supportive relationships, among other things.
Life is fleeting, so we ever seek to do good to others via thoughtful expressions of positivity. This does a world of wonders, as cited in the following reminder:

Timely tributes of affirmation 
Bring out more goodness than we can tell
Yes, flowers are always more favored 
When the receiver can see and smell



#timeliness  #kindness  #appreciation
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Flashback Friday: 'Tis The Season

12/27/2024

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Greetings to you….
’Tis the season of good cheer, described in a popular song as "the most wonderful time of the year”. 
As we celebrate, may each of us find renewal and refreshing in (and from) all that is bright and beautiful.

With gratitude, we look back at the varied experiences of the closing year. We also acknowledge that there are folks who face real struggles at this festive time (because of loss, pain, grief, stress, tensions, unrest, oppression, incapacity, etc.). And we stay mindful of the need to be supportive of each other. 

As the years fly by, we reflect on the poignant reminder in the Good Book: to number our days, so we can apply our hearts to wisdom. 

May peace, hope and joy be yours in added measure as you anticipate a New Year.



#gratitude  #holidays  #newyear
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Wednesday Wisdom: Peace on Earth

12/25/2024

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Happy day and Season's Greetings....
This time of grand celebration and wonder provides a great opportunity for personal and communal renewal.
The age-old, related proclamation of "peace on earth" begins with peace in each heart. 
As you pause to celebrate, what about the season do you find most meaningful?
How might you further cultivate peace for yourself and for others? 
All the best to you and your loved ones for a fulfilling season.
Good cheers.
 

#celebration  #peace  #health
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Monday Meditation: Expectations

12/23/2024

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Happy day. Wishing you all the best for the week ahead. 
Here's an excerpted poem for contemplation:

EXPECTATIONS AND EXPERIENCE
 
Seasons come and seasons go
There is a time for everything under the sun
So, we hold balance in our expectations 
About possible experiences
 
Like friends of Job, we may question the fairness of life
In relation to pervading afflictions 
But earthly challenges provide opportunity for love
To deepen its channels
In our minds and hearts
And to grant us greater patience and peace
Plus overcoming strength
 
Therefore, in whatever state we find ourselves 
We purposely choose joy
And opt to see the inherent beauty



#cares  #hope  #belief

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Flashback Friday: Celebrations

12/20/2024

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Happy day to you...
What a week now ending!
I am thankful for the many celebrations (including birthdays and wedding anniversaries) in our family and friendship circles this week. I'll focus on one, involving a special milestone - captured in the following tribute that aired on the Jukebox, Classical 96.3FM on December 18. 

The Jubilance Singers and Orchestra is a volunteer, international touring group which has visited over 50 countries in the last 40 years.
The group currently fundraises to support church leaders in Cuba. 
Today, the group wishes our director, Manne Idestrom, a Happy 85th Birthday. (Please play “The Holy City” in his honour.)

For what in this past week might you be most thankful?
Good cheers.

#celebrations  #tribute  #thanksgiving

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Wednesday Wisdom: Words and Wisdom

12/18/2024

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Greetings...
Trusting you are well and wishing you all the best as you contemplate the following:

From noble thoughts will come wise words
Words that will excite the mind and spirit 
And bring transformative energy to our physical being 
Yes, even our bodies will radiate the essence of our language-choices
 
Words of truth enlighten our vision, our mission 
And the steps we take in hope as we journey everyday
Yes, words of truth are light and life


#wisdom  #words  #health

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    Check back for my
    latest blog post!


    My new book, Let's Do Lemonade, is now available!

    David A. McAdam

    Hello...
    I am delighted to share thoughts and insights
    via this page. A long-time educator and writer, I'm revitalized through various pastimes, including: running, gardening, singing, and community-volunteering.
    Starting in January 2025, there  will be a weekly Blog.
    Thanks for your continued company.

    ​All the best.
    David 


    David McAdam - © 2025

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