David A. McAdam
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O Canada

2/26/2025

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Greetings...
Freedom, rights, and responsibilities go hand in hand. There is a heightened collective consciousness at this time in Canada, that we should never take these for granted. With this in mind, I share the following composition.


CANADA, BLESSED COUNTRY 
 
Our country vast and free / Vistas of majesty / As fate designed 
Settlers from distant lands / Join with First Nations bands / Toiling as life demands / Progress to find 
 
Canada e'er shall see / Deep civic loyalty / In hearts aglow 
We stand on guard for thee / And thy blest sov’reignty / From sea to shining sea / Goodwill to show 
 
Cultural legacy / Marked by diversity / One of a kind
Calm, trust, and confidence / Fairness and common sense / Will make us greater, hence / None left behind
 
Honouring dignity / We’re righting history / Wellness our goal
We move from ignorance / To thoughtful vigilance / Wisdom and forbearance / So all is whole
 
Turning to right from wrong  / In unity made strong / Truth is our guide 
With hope we ever strive / To keep our dreams alive / In victory we’ll thrive / Purpose applied 
 
Our country shall not cease / To work for lasting peace / With souls set free 
Breaking the curse worldwide / Of hatred multiplied / Justice no more denied / Love is the key 
 
Shared stewardship we ply / Over land, sea, and sky / Threats won’t alarm
Protecting our frontier / No foe we’ll ever fear / God as our helper near / Shields us from harm
 
O God, please keep our land / Firm in Thy mighty hand / From shore to shore
We’ll shout triumphantly / As life and liberty / Peace and prosperity / Reign ever more
 

David A. McAdam
davidmcadam.ca
© 2025

#patriotism  #democracy  #sovereignty
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Lessons in Life's Storms

2/19/2025

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Picture
Greetings and happy day. 
The recent snowstorms across much of Canada have unfailingly dressed the landscape with incredible beauty. Generally, they have also paralyzed routine activities because of sheer volume and, in some places, have made travelling treacherous or impossible. Such is the diverse power of nature. 
Throughout the multiplied efforts at clean-up, I have been reminded of a number of things. These include:
*the value of preparedness for whatever life may throw at us
*that one event can significantly and swiftly change our situation
*the importance of neighbourliness in supporting and caring for each other, especially during challenging times
*there is joy in knowing that storms don’t last forever, and
*see the good in life’s varied experiences, and enjoy the positive opportunities that they bring.
I trust you are staying well and warm as the winter drifts along.


#winterland  #stormsoflife  #canadianwinter
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Love Is in the Air

2/12/2025

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Hello and happy day!  

’Tis the season when ‘love’ takes the spotlight in our culture. Arguably, if ever a time we needed love, it is now. Indeed, as the ageless song says: “What the world needs now is love, sweet love; it's the only thing that there's just too little of. What the world needs now is love, sweet love, no not just for some but for everyone”.
Oh for more love which brings unity to our own hearts and in our relationships.
All the best as you continue to be a conduit of true love in its varied expressions. 

To conclude, here are some verses from a related, original poem….

WHERE LOVE ABIDES (EXCERPT)
 
Where love abides pure hearts confess / The need for truth and thoughtfulness
Concern is shown for those around / Respect and restfulness abound
With kindliness, it never fails / Where love abides good will prevails
 ……….
Where love abides there’s music sweet / While gleefully, companions meet
They offer strength, support and care / And even go where eagles dare
Where love abides, all fears erase / The two can’t live in the same space
 
Where love abides, spirits unite / There’s no desire to fuss or fight
With love, just like a little child / Divided hearts are reconciled
And then committed, they’ll contend / For propriety without end
 ………. 
Where love abides there is no list / Of life’s misgivings or things missed
There’s high regard for equity / With oneness in diversity
And as love flows the world shall know / Great blessings which will overflow
 
Where love abides, we comprehend / That dignity, we must extend
To one and all throughout the land / Then grace we come to understand
For we comprise one family / In faith and hope and charity
……….
Love ups the value of our deeds / And always to rightness concedes
It’s prized above the finest gold / Or rich wealth that treasuries hold

In love we’re circled on all sides / Yes, all bodes well where love abides

 #love  #peace  #valentinesday
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Choose Joy

2/5/2025

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Greetings...
In these differently challenging times, let's stay anchored by choosing the realm of joy. Below is an original poem which echoes this sentiment. Have a nice day.

CHOOSE MORE THAN HAPPINESS
 
Oftentimes we have heard it said / ‘What makes you happy is what’s best
So, follow your heart in earnest / And let time take care of the rest’
 
But we should note that happiness / Is based on current circumstance
Like vines that wilt in scorching heat / Borne by winds that storm happenstance
 
Because happiness is fickle / We really should seek something more
That is steadfast and far deeper / Permeating right to our core
 
The heart may fast be corrupted / Its passion, sometimes a decoy
So, reason says ‘pursue rightness / Which guarantees eternal joy’
 
Yes, joy the utmost resonance / A well-spring that generates life
A constant, delightful presence / Which is unfazed by loss or strife
 
Joy like a river deep and wide / Brings great strength to embattled souls 
As peace and laughter come flooding / They fill sorrow’s cavernous holes
 
Joy teaches to patiently trust / And not worry about our fate  
It guides us on paths of wisdom / Giving reasons to celebrate
 
We’ll sing and dance with gladdened hearts / From this fruit which naught can destroy 
Over and above happiness / Let us choose unspeakable joy



#joy #resilience #stability
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Almost There

1/29/2025

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Happy day to you...

The month of January is almost over. Indeed, we are fast nearing the end.
*In this new year and month, what has been your biggest surprise so far?
*What are some experiences that have brought you laughter?
*If you could change one thing, what might that be?
*What has been one of your proudest moments?
*What is one thing you are yet hoping for before the month ends? What might it take for this to become reality?

​Congrats on all your progress as you continue to hold on to hope.


#travel  #journey  #success
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Challenged

1/22/2025

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Greetings....
To say we are living in challenging times, is perhaps an understatement. There is a wild mix of variables precipitating unprecedented stress and fear - personally and communally, as well as locally and internationally.  In the midst of daily struggles, it is critical to our well-being that we seek out, pursue, and celebrate the good. 
Given all that characterizes current times, what keeps you grounded?
What makes you hopeful?
What are some ways in which you (as an ally) might help stem the tide for those around?
Good cheers as you make the best of each day. Keep pressing on! 


#kindness #resilience #hope
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DUALITIES

1/8/2025

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Picture
Greetings.... 
I trust that the New Year is off to a fine start for you, despite the many challenges that abound. 
For those who are in the throes of grief, loss, suffering or disappointment, may  you retain a positive outlook and find comfort and strength in the hope that a new year brings. Be encouraged!
Here's to each and everyone as we do our best in navigating 2025...

DUALITIES IN THE JOURNEY
 
We are all born into the kingdom of dual territories 
 
The territory of sorrow
And the territory of joy
 
The territory of fear
And the territory of love
 
The territory of doubt
And the territory of hope
 
The territory of cowardness 
And the territory of courage
 
The territory of illness
And the territory of health 
 
In our humanity, as transient citizens, each of us is fated to travel between these dualities 
In fact, this ongoing migration constitutes the very essence of life

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All Things Bright and Beautiful

1/1/2025

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Greetings to you.
As we turn the calendar, you and your loved ones are wished all things bright and beautiful for 2025.  
Below is an excerpt from a recent poem to help launch this new chapter:

HERE’S TO A NEW YEAR
 
Antique hands turn and the clock strikes twelve / Marking the start of a brand new year
And in fine spirits I shout, ‘that’s a wrap’ / Joining in the spontaneous cheer
 
Then thankfully, I pause to reflect / On the blessings of the year just past 
And ask myself, what have I rendered / To make a difference that will last 
 
In the post-celebration stillness / I ponder wishes I’d like to see
Come to pass over the next twelve months / Yes, I am filled with expectancy
 
My earnest hope for what lies ahead / Is found in all that will satisfy
And how well I’ll navigate the course / Including more new things I might try 
 ......
Ah, truth brings greater thirsting for life  / And resurrects hopes once thought as dead
So, I’ll release regrets from the past / And fix my eyes on the prize instead 
 ......
 I know as I start a fresh chapter / These thoughts will resurface now and then
And I’ll hold myself accountable / When I celebrate New Year’s again

 
View the full text @ https://youtu.be/Mkm8Mt15l8g


David McAdam - © 2025
#newyear #resolution #2025
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Monday Meditation: Tributes

12/30/2024

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Good day. 
As we anticipate the dawn of a new year, we look back on the closing year with gratitude for health, strength and supportive relationships, among other things.
Life is fleeting, so we ever seek to do good to others via thoughtful expressions of positivity. This does a world of wonders, as cited in the following reminder:

Timely tributes of affirmation 
Bring out more goodness than we can tell
Yes, flowers are always more favored 
When the receiver can see and smell



#timeliness  #kindness  #appreciation
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Flashback Friday: 'Tis The Season

12/27/2024

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Greetings to you….
’Tis the season of good cheer, described in a popular song as "the most wonderful time of the year”. 
As we celebrate, may each of us find renewal and refreshing in (and from) all that is bright and beautiful.

With gratitude, we look back at the varied experiences of the closing year. We also acknowledge that there are folks who face real struggles at this festive time (because of loss, pain, grief, stress, tensions, unrest, oppression, incapacity, etc.). And we stay mindful of the need to be supportive of each other. 

As the years fly by, we reflect on the poignant reminder in the Good Book: to number our days, so we can apply our hearts to wisdom. 

May peace, hope and joy be yours in added measure as you anticipate a New Year.



#gratitude  #holidays  #newyear
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    latest blog post!


    My new book, Let's Do Lemonade, is now available!

    David A. McAdam

    Hello...
    I am delighted to share thoughts and insights
    via this page. A long-time educator and writer, I'm revitalized through various pastimes, including: running, gardening, singing, and community-volunteering.
    Starting in January 2025, there  will be a weekly Blog.
    Thanks for your continued company.

    ​All the best.
    David 


    David McAdam - © 2025

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