Flashback Friday: Contemplation

Hello and happy Friday...
Timely, mindful questions can help us to lead more fulfilling lives.

With gratitude for the past week, I welcome you to join me in contemplating the following:
1. What is one thing (concerning the week) for which I am thankful?
2. What was one expression of kindness given, and one received?
3. What is one positive memory from the past week that I will hold in my heart?
4. What is one thing that surprised me or caused me angst?
5. If I could change one thing about the week, what would that be?
6. How am I hoping that next week will be different than the one just ended?  
What might be within my power to make this difference a reality?

#mindfulness #thankfulness #memories