Hello and happy Friday...
Timely, mindful questions can help us to lead more fulfilling lives. With gratitude for the past week, I welcome you to join me in contemplating the following: 1. What is one thing (concerning the week) for which I am thankful? 2. What was one expression of kindness given, and one received? 3. What is one positive memory from the past week that I will hold in my heart? 4. What is one thing that surprised me or caused me angst? 5. If I could change one thing about the week, what would that be? 6. How am I hoping that next week will be different than the one just ended? What might be within my power to make this difference a reality? #mindfulness #thankfulness #memories
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