David A. McAdam
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Reconciliation

9/30/2026

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Greetings...
This is the National Day for Truth and Reconciliation in Canada. The Day commemorates Indigenous History and reconciliation efforts, given the atrocities of cultural genocide via the residential school system. There is a conscious effort to address past wrongs and to set the stage for a more equitable and fairer future for all.
What might be your current thinking about this designation? 
Here’s a related composition….
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Alive With Gratitude

9/23/2026

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Good day, and happy Autumn…
Having a grateful heart does wonders. I am presently finalizing a poem on this topic for the YouTube poetry post on October 1st. In the meantime, I share some verses below. 
All the best as you continue to abide and thrive in the spirit of gratefulness.

GRATEFULNESS [EXCERPT]
 .....
True expressions of gratitude 
Are key to healthy connections
As grace is released lavishly 
Both in us and through our actions 
 
Beauty inhabits thankfulness 
It’s the wealth in the human heart
And out of that selfsame storehouse
Compassionate care we impart  
 
In all, gratefulness is freeing
And has a contagion effect
Tempering our relationships
With empathy and deep respect 
 
Ah, gratefulness can change a day
Even our very countenance
Recognizing how blest we are 
Boosts our hope with strong assurance 
….. 
So, filled with appreciation
We mindfully take time to see 
The promise in each circumstance
And the innate goodness there be
…..
Like sunlight that prompts plants to grow
Or truth that’s the basis for trust
The soul in humble wholesomeness 
Regards gratefulness as a must 
 

 David McAdam
©2026
www.davidmcadam.ca
 
#gratefulness  #gratitude  #thanksgiving  #alive  #thankfulness 
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Keep Calm

9/16/2026

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Greetings...
As we continue to face heightening uncertainty throughout the world, it is easy to become distracted, fearful, unsettled, et cetera. However, in the name of health and wholeness, we are brought back to these timeless reminders:
  • focus on addressing things within our control
  • avoid majoring on minor matters
  • keep calm and proceed with a grateful heart. 
Here's to you...

IN THE REALM OF STILLNESS
 
In stillness is found great riches
Our whole being is set at ease
And well-poised for restoration
In sweet calmness, we find release 
 
Giving ourselves to such moments 
There, unhindered love flows in full
Undistracted, in abandon 
Our senses transcend reason’s pull 
 
David McAdam
© 2026 - www.davidmcadam.ca
 

#keepcalm  #rest  #sanity  #peace

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Nine-Eleven

9/9/2026

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​Greetings… I trust you are thriving  - in good health and wellness.
This week, we pause to honour victims, families, loved ones, and first responders in the notorious 9/11 attacks that shook the world. The following related poem is an encore.
So much has happened in the last twenty-five years, and I am left wondering to what extent a catastrophe such as 9/11 is likely to recur.  
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#9/11  #worldtradecentre  #underattack  #terror
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In The Light Of Truth

9/2/2026

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Dear Friend, 
Good day and happy September. 
As is well known, we are living in differently challenging times. Generally, goalposts are ever changing, guardrails are compromised, and the new norm includes heightening fakeness and relativism. 
Through all the uncertainties, we can take confidence in the knowledge that truth wins out in the end. May we wisely stay aligned with truth, and find peace as enduring truth demonstrates its full effect - and completes its perfect work. 

TRUTH MARCHES ON
 
Can you detect it in the air
Strong as the noonday sun?
There is a message bright and clear
‘The truth still marches on’
 
Truth penetrates in places dark
Dispelling gloom and doom
To liberate the heavy heart 
So, peace can find some room 
 
And though it may seem otherwise
With troubles and despair
Nothing can stop the impact that
Truth brings in fine repair
 
Truth gives great energy to love
That helps to shape our view 
Then suss out promising prospects
And somehow see them through
 
O’er centuries, rogues have tried hard
The way of truth, to shun
But truth proves irrefutable 
And cannot be outdone
 
See earthly kingdoms rise and fall
Of permanence, there’s none
Yet heaven’s truth, from ancient days
Forever marches on
 
David McAdam
 © 2026  - www.davidmcadam.ca
 


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Amidst Tensions

8/26/2026

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Hello…
We are living in a world of such deep restlessness and uncertainty, that we sometimes forget life’s dealings in duality. You see, amidst the mayhem, tension, fighting, et cetera, we are also afforded great opportunities. Hope says we will never despair, and we will do our best to steadfastly shine a light for the betterment of self and others. This is a test of character which requires conviction and courage. We must also keep reminding ourselves that we have what it takes to champion just causes and to weather any storm, especially in the spirit of togetherness.
So, considering all that we face [including personal challenges, and escalating trade wars], it is worth asking: What is within my power to do and be, to promote peace, wholeness, health, and stability? 

Below are some short verses to ponder. Which one resonates with you the most?
  1. The words of the wise sustain goodness and truth.
  2. True fulfilment comes by doing what is just, fair, and right.
  3. We weave the fibre of injustice into the fabric of our lives when we disrespect, exploit, and oppress others.
  4. Extortionist economics leads to vile and exploitative ends.
  5. Courage is the propulsion to undertake a goal-oriented action, in defiance of fear and doubt.
  6. Pure intention + thoughtful action = profound impact
www.davidmcadam.ca
 ©2026

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Together

8/19/2026

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Greetings...
This week we continue with the theme of relationships. Increasingly, it is evident that we are living in a crazy world, where immense uncertainty is the order of the day. Among other things, these unprecedented times underscore our need for each other - perhaps more that we sometimes realize or admit. Of a truth, we make the best of life TOGETHER. Genuine, meaningful relationships are vital for our health and well-being. The odds are in our favour as we unite and stay connected in wholesome, supportive ways. 
Today, we give thanks for the people who have helped, and are helping us to stay healthy and strong - as we navigate with courage and hope.
Amidst the chaos, we seize opportunities for goodness, while we work and pray for brighter days. 
 
LOVE IN UNITY
 
Sweet love abounds
As in unity
We are woven together
Heart, mind, and soul
With the scarlet thread of immutability
Into a brilliant tapestry 
 

David A. McAdam
© 2026
www.davidmcadam.ca

 
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Friendship

8/12/2026

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Good day...
True friendship is an expression of unwavering love, defined by enduring faith and hope through every circumstance. It is rooted in mindful goodness and cordial mutuality. In friendship, we fulfil a universal human need. We are challenged, strengthened, and fuelled on our journey, and living is made more worthwhile. It’s an immense privilege to have trustworthy, devoted, noble companions in a supportive relationship of choice - for life. 
Here's to you....


FRIENDS TOGETHER
 
Friends gather with gladness
And find strength in unity
 
They choose to pause, listen, speak, and learn
With quiet confidence
Recognizing and favouring 
The power of contagion in calmness
Over that in fear and hopeless dread
 
Here, the pleasure of sharing truth together
Is one sure way by which they bless and enliven the world 

 
David  A. McAdam
www.davidmcadam.ca


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Happy Independence Day

8/5/2026

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Greetings…
On August 6, 1962, Jamaica became a sovereign nation. Happy 64th Anniversary to this most resilient land.
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Surprise Learning

7/29/2026

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Greetings….
It has been a hot, humid, smokey summer. A couple of days ago, during a brief break in the valued afternoon rain, I ventured outside only to discover a wonderful surprise from the City - with the signage below.
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I am grateful for this recognition. 
One of my favourite thrills in gardening is to acquire and restore distressed, perennial plants. Amidst this experience, I am reminded that it is all too easy to write off what may appear hopeless. I am also impressed that each of us is peculiarly located in the garden of life, and as we are tended in timely, appropriate ways, we grow and bloom with spectacular beauty. Moreover, our impact is ever intensified as a collective. 

Along this line, here are some enduring lessons or reminders that I have gleaned from these rescue efforts, and gardening in general: 
1. Life is a process
2. Respect and appreciate the seasons, and follow their rhythm 
3. Patience and kindness are among the greatest virtues
4. Variety is inherently beautiful
5. Pruning enhances health, wholeness, and fruitfulness
6. Stay open, flexible, adaptable, and resilient
7. Life brings us surprises in multiplied ways, and often with simplicity 
8. Good grounding and a balanced diet are essential for healthful living
9. Some things are beyond our control
10.We make a unique, positive difference as we freely share our gifts and talents. 
Good cheers.
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    latest blog post!


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    David A. McAdam

    Hello...
    I am delighted to share thoughts and insights
    via this page - on a weekly basis. A long-time educator and writer, I'm revitalized through various pastimes, including: running, gardening, singing, and community-volunteering.
    ​
    Thanks for your continued company.

    ​All the best.
    David 


    David McAdam - © 2026

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